Wellness Retreat

  • 02 Nov 2018
  • 04 Nov 2018
  • Canyon Rim House

The three-day Wellness Retreat is designed to increase happiness by creating physical, emotional and energetic balance. The retreat will take place at the beautiful Canyon Rim House overlooking the Deschutes River. Enjoy group and individual time, creative activities, time with nature and learn and practice tools for reducing stress and increasing mindfulness. Activities include guided meditation, breath work, art projects, hikes, Tibetan singing bowl healing, writing and journaling exercises, yoga and Chakra balancing. Lodging available or commute each day (20 minutes from Bend). Contact Tammy Goen at 514-815-8901 or go to: www.canyonrimhouse.com

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